Looks like training for a Half Marathon has paid off in getting my legs back in shape for the shorter, faster races. I did a 35:55 (about 11 minutes 34 seconds a mile) yesterday for my 2nd fastest 5K ever! And on a much hillier venue than for the IBM Poughkeepsie flat parking lots!
The movie of this past year's walking is in production and slated to open in Woodstock, LA and NY within the next month.
Monday, March 29, 2010
Monday, March 15, 2010
Celebrate Life Half Marathon
Success!!!
Chugging the last few yards to finish 13.1 miles in 2 hours 52 minutes 36 seconds!
1st Male Walker, 2nd Walker overall
More of son-in-law David Rodriguez pictures:
Half Marathon Photos
Half Marathon Photos
Saturday, March 6, 2010
On to the March 14 Half Marathon!
I've created a Mad Men avatar to preview possible results. The more "Snormies", the greater my elation!
(Remember: my first mantra is to survive.)
(Remember: my first mantra is to survive.)
Surviving:
Finishing:
Crossing the Finish Line in Under 3 hours 15 minutes:
Crossing the Finish Line in Under 3 hours:
Crossing the Finish Line in Under 2 hours 45 minutes:
" Not possible unless the trauma of snow, strained muscles, inadequate breakfast, and/or bad iPod music instantly aged me and I've asked the gracious EMT team to drive me back to the food. "
On to the March 14 Half Marathon!
Subscribe to:
Posts (Atom)