Looks like training for a Half Marathon has paid off in getting my legs back in shape for the shorter, faster races. I did a 35:55 (about 11 minutes 34 seconds a mile) yesterday for my 2nd fastest 5K ever! And on a much hillier venue than for the IBM Poughkeepsie flat parking lots!
The movie of this past year's walking is in production and slated to open in Woodstock, LA and NY within the next month.
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